Welcome to Bodymind Pilates
Whether you've been referred by your doctor or physio, or you feel you need to start doing some exercise or just ready to get more out of life, our team of certified instructors provide an extensive range and variety of classes with intensity levels starting from beginner and gentle stretch classes up to higher and more challenging levels.
Classes operate from the Bodymind Studio on Upper Plain Road in Masterton, with classes running at the CLM Rec Centre on Dixon Street and at Lansdowne Park Lifestyle Village on Titoki Street. Regular classes also run in Martinborough and Gladstone.
Check the timetable for a suitable class and time and come along for a no obligation free trial.
Try a class for free and experience it for yourself.
Register here or simply pop along to class, just wear something comfy and we will provide you with a mat and chi-ball
50s Forward Classes
11:00am Mondays to Fridays at Bodymind Pilates 46 Upper Plain Rd, Masterton
The 50s Forward gentle Pilates classes are a great place to meet up with old acquaintances and make new friends, with regular after class coffee meets and monthly group lunches.
"It's a neat club!"
Come and try a class for free and experience it for yourself
Pilates is highly recommended by health practitioners for relieving muscle and joint pains, especially those attributed to osteoporosis and osteoarthritis. Our structured routines have been designed to produce more mobility through your joints and to create more suppleness in your muscles, which will allow you to move more freely, and with ease.
Relaxation and correct breathing techniques are also taught and integrated into our class routines.
Bodymind Pilates will help you release daily stress and tension. Stretch & strengthen your muscles. Relieve joint and back pain. Improve your posture and help you sleep better.
"Come and try a class today, you will love it"